Pain with Sex Postpartum
Experiencing painful intercourse, also known as dyspareunia, is not uncommon postpartum. There are several reasons why you might be experiencing this discomfort. Here are three potential causes of painful intercourse after giving birth:
Physical Trauma and Healing: During childbirth, the vaginal tissues may stretch, tear, or undergo episiotomy. The healing process can take time, and scar tissue may form, leading to pain during intercourse. Additionally, hormonal changes postpartum can affect vaginal lubrication, making the tissues dry and less elastic. This can cause discomfort and pain during penetration. It is important to allow sufficient time for your body to heal and communicate any concerns or persistent pain to your healthcare provider for appropriate evaluation and guidance.
Pelvic Floor Dysfunction: Pregnancy and childbirth can place significant strain on the pelvic floor muscles. If these muscles are weakened or damaged during the process, it can lead to pelvic floor dysfunction, which may manifest as painful intercourse. Conditions such as pelvic floor muscle spasms, hypertonicity (excessive muscle tension), or prolapse can contribute to discomfort or pain during sexual activity. Consulting with a pelvic floor physical therapist can help identify and address any underlying pelvic floor issues.
Emotional Factors and Anxiety: The postpartum period is a time of significant emotional and hormonal changes, and these factors can affect sexual desire and arousal. Anxiety, stress, and changes in body image may contribute to pain during intercourse. It is important to communicate openly with your partner about your feelings and concerns, and consider seeking support from a healthcare provider or a mental health professional to address any emotional factors that may be impacting your sexual experience.
Remember, every woman's experience postpartum is unique, and the causes of painful intercourse can vary. It is essential to consult with your healthcare provider to discuss your symptoms and undergo a thorough evaluation. They can provide appropriate guidance, recommend treatments or therapies, and work with you to develop a plan for addressing and resolving the pain you are experiencing.
If you are located in St. George or Southern Utah and want more help, schedule with us today!
*Pelvic floor physical therapy is covered by all major insurances. Many people have met their deductible or out-of-pocket max after having a baby. This means that most people will have a small co-pay or not end up paying. Call our office today and we can look up your insurance benefits 435-767-1252
