Physical Therapy & Rehabilitation

Our Process

  • Find the Cause

    We perform a thorough physical evaluation to identify the cause of your pain.

  • Fix the Problem

    Once the problem is identified, we go to work to develop a plan to fix the problem and not just mask the symptoms.

  • Return to Activity

    Now that you are feeling better, we will develop a plan to KEEP you feeling better and participating in the activities that you love.

We specialize in:

  • -Compressed Disc
    -Bulging Disc
    -Headaches
    -Radiating Pain

  • -Rotator Cuff Tear
    -Rotator Cuff Repair
    -Shoulder Impingement
    -Labral Tear

  • -Sciatica
    -Compressed Disc
    -Bulging Disc
    -Low-back Pain
    -Mid-back Pain
    -Piriformis Syndrome

  • -Labral tear
    -Hip Impingement
    - Labral Repair
    -IT band Pain
    -Bursitis

  • -ACL Tear
    -MCL Tear
    -Meniscus Tear
    -Patellar Tendonitis
    -Arthritis
    -Patellofemoral Pain
    -Chondromalacia

  • -Plantar Fasciitis
    -Achilles Tendon Pain
    -Ankle Sprain

What makes us different

  • Technology

    There are many factors that impact pain that go beyond soft tissue injury. At Shift, we help educate and provide tools to reach your goals. We use PhysiApp to provide you with customized programs delivered straight to your phone, and offer support throughout the week (not just at your appointment!).

  • Holistic Approach

    Shift Physical Therapy is lead by health-facing Doctors of Physical Therapy who specialize in treating the whole individual. A holistic, integrative approach that looks at the main factors contributing to your pain, movement, and health biomarkers.

  • Continued Guidance After Therapy Ends.

    Just because the pain is gone, doesn’t mean our job is done. Often times, people are discharged from therapy before returning back to activity/sport. We ensure proper return to sport testing and continued to support to ensure your success. We also teach you the tools to be successful long after therapy ends so that you can manage flare-ups and prevent re-injury.

 Services we offer:

  • Injury Rehab

  • Dry Needling

  • IASTM/Graston

  • Cupping

  • Blood Flow Restriction Training

  • Kinesio Taping

  • Virtual Physical Therapy

  • Return to sport programming

  • Gait Analysis

  • Bike Fittings

  • Graston/ASTYM

Schedule your appointment today.