Shift Blog
Diastasis Recti- Do you have it?
Learn what diastasis recti is, what you can start doing after pregnancy to starting healing, how to screen for it, and what to do if you are struggling with persistent diastasis recti.
Learn what diastasis recti is, what you can start doing after pregnancy to starting healing, how to screen for it, and what to do if you are struggling with persistent diastasis recti.