Physical Therapy & Rehabilitation

We believe in empowering our patients, instilling resilience, and changing peoples lives. We are here to guide you through the rehab process AND continue to support you as you return back to activity/sport. We equip our patients with the tools to manage flare-ups and programs to be successful long after rehab ends. We utilize different tools such heart rate variability training and customized training delivered right to your phone.

Our Process

  • Find the Cause

    We perform a thorough physical evaluation to identify the cause of your pain instead of just treating the symptoms

  • Fix the Problem

    Once the problem is identified, we go to work to make sure to develop a plan to fix the problem and not just mask the symptoms.

  • Return to Activity

    Now that you are feeling better, we will develop a plan to KEEP you feeling better and participating in the activities that you love.

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 Services we offer:

  • Pelvic Floor Rehab

  • Pregnancy & Postpartum Rehab

  • Injury Rehab

  • Dry Needling

  • IASTM/Graston

  • Cupping

  • Blood Flor Restriction Training

  • Kinesio Taping

  • Virtual Physical Therapy

What makes us different

  • Technology

    There are many factors that impact pain that go beyond soft tissue injury. At Shift, we help educate and provide tools to reach your goals. We use EliteHRV to monitor heart rate variability training, customized program delivered straight to your phone, and offer support throughout the week (not just at your appointment!)

  • Holistic Approach

    Shift Physical Therapy is lead by health-facing Doctors of Physical Therapy who specialize in treating the whole individual. A holistic, integrative approach that looks at the main factors contributing to your pain, movement, and health biomarkers.

  • Continued Guidance After Therapy Ends.

    Just because the pain is gone, doesn’t mean our job is done. Often times, people are discharged from therapy before returning back to activity/sport. We ensure proper return to sport testing and continued to support to ensure your success. We also teach you the tools to be successful long after therapy ends so that you can manage flare-ups and prevent re-injury.

Women’s Health -Pelvic Floor Rehab

Not only will patients receive one-on-one treatment with a physical therapist in a private setting, but they will also receive the latest research, education and treatment methods for their customized plan of care.

 Services we offer:

  • Internal and/or External Pelvic Floor Assessment

  • Management Throughout the Stages of Pregnancy

  • Postpartum Assessment

  • Return to Exercise Postpartum

  • Pelvic Organ Prolapse

  • Pelvic Pain

  • Management of Pain with Sexual Intimacy

  • Incontinence Management

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Pregnancy & Postpartum Exercise

Once your symptoms are managed, we offer pregnancy and postpartum exercises classes. A great way to keep your strong and decrease pain throughout these periods.

Take control of your health today

Cost

  • Evaluation Only

    Discuss findings and suggest best plan of care & treatment options with patient.

    Eval only = $115

    -60 minute evaluation

    Follow up treatment =$90

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  • Evaluation + 8 Sessions

    Personalized rehab program 2 days/week for one month (8 sessions) based on evaluation findings, goals and sport.

    $835

    -60 minute evaluation
    -60 minute follow up treatments

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  • Telerehab

    60 minute evaluation with one month custom program, 3-5 days per week, depending on injury and evaluation findings.

    1 month = $250
    2 months = $450
    3 months = $ 600

    Schedule Now