Vestibular & Balance Rehabilitation
What is Vestibular & Balance Rehabilitation?
Vestibular rehabilitation is a specialized form of therapy designed to alleviate symptoms related to vestibular disorders, which affect balance and spatial orientation. This type of rehabilitation typically involves a series of exercises and activities that aim to improve balance, reduce dizziness, and enhance the body's ability to adapt to changes in position.
Therapists often assess a patient's specific symptoms and create a personalized program that may include gaze stabilization exercises, balance training, and conditioning activities. The goal is to help individuals regain control over their movements, improve their quality of life, and reduce the risk of falls. Vestibular rehabilitation can be beneficial for those with conditions like vertigo, Meniere’s disease, vestibular neuritis, and other inner ear issues.
Do you experience any of the following? We can help!
BPPV (Benign Paroxysmal Positional Vertigo)
MS (Multiple Sclerosis)
Labyrinthitis
Vestibular neuritis
Migraine Associated Dizziness
Post-Concussions and TBI (Traumatic Brain Injuries)
Cervicogenic dizziness
Vertigo
Fall Risk Seniors
Musculoskeletal Balance Disorders
Parkinson's
Meniere’s disease
Strokes
Meet Your Therapist
Karen Myers, PT
Vestibular & Balance Specialist
Originally from the Philippines, she graduated from international school at 2005. Karen became a licensed physical therapist in 2015. She has extensive education and experience working on geriatric, balance, neurologic and vestibular therapy. Karen served as a clinical director from 2020-2023 of Fit Physical therapy balance center. She is a clinical instructor for multiple universities.
She is recognized as a Vestibular Specialist having completed her Vestibular competency course through Duke University School of Medicine and the American Physical Therapy Association. Karen loves being a physical therapist, she is passionate on helping her patients get back to function. Her patients love her friendly, fun, caring but determined personality. Outside work she loves exercising, hiking, photography, spending time with family and has passion for traveling.
What Next?
At Shift Physical Therapy we understand how these conditions can negatively influence the development of how you move safely. We are devoted to providing one-to-one care with individualized treatment programs in a peaceful and
What to Expect:
At your first visit, you will be evaluated by a physical therapist who will assess your range of motion, strength, balance, and overall function. The therapist will also consider any other health conditions that may accompany your primary concern. After the evaluation, you and the therapist will discuss a personalized treatment plan designed to enhance your mobility and stability.
How soon can I start physical therapy?
The sooner, the better! Early intervention can make it easier to manage your condition and improve your quality of life. Even if you are experiencing significant challenges with balance or mobility, we can develop a plan tailored to your needs.
Treatment options may include:
Strengthening and stretching exercises
Soft tissue mobilization and trigger point release
Movement assessments to identify imbalances and areas of weakness
Home exercise program instructions delivered directly to your phone
Ongoing monitoring of your progress