Join us for our informative Balance Workshop at Shift Physical Therapy, designed to help you recognize your fall risk and understand the causes of dizziness. This engaging session will cover essential topics, including how to assess your own balance, identify contributing factors to dizziness, and learn practical strategies to improve stability. Led by our experienced physical therapists, this workshop aims to empower you with knowledge and tools to enhance your safety and mobility. Don’t miss this opportunity to take charge of your balance and well-being!